Lake and I actually enjoy the outdoors. Also, the amount of compliments I get from people who haven't seen me in awhile is fabulous and very rewarding (especially buying size 2 jeans for the first time since like junior high). It's a great feeling and all thanks to you two and your program!
Nicole Watson
I wanted to thank you for making my daughter's and my experience of "Boot Camp" a memorable one! My goal was to do this Boot Camp with my daughter, Amy since she was wanting to strengthen herself for cheerleading and her upcoming Cheer Camp and to just get more physically fit. I feel that I benefited from this more than I anticipated and that was welcomed wholeheartedly! I just stuck to my gun and tried my hardest. I lost 7 1/2 pounds, with 5 pounds being body fat and 9 inches total over my entire body...wow, it sounds so good writing it down. Thank you Kim and Kelli for all you did to help me achieve over and beyond my goals! Your sweet smiles and kind words, but firmest and persistence in keeping all of us going made it all worth while and beneficial! I recommend GO Fit Austin to my family, friends and anyone else who is wanting to improve their well being of being physically fit and feeling good about themselves...it's a WIN, WIN situation and you can't beat that!
Susan Wattinger
This is the best workout I have ever gotten, including when I trained for a marathon. Just what I needed to get back in shape post-pregnancy.
Meredith Wood
I just want you to know that your boot camp workout has finally helped me to get into an exercise routine that I can enjoy and stick with. You two will never know how much the past three weeks have changed both my life and Mark's life forever. Actually, our entire family life is much happier because we are healthier and have a better start to our days...all of us do! THANK YOU SO MUCH!
Kristin Gibson
The thought of bikini boot camp scared me at first. As a hypoglycemic and moderate exerciser, I was nervous that I wouldn't be able to do the strict regimen of bikini boot camp. I never dreamed I would be inspired by exercise. The warmth and support of the instructors and team aspect motivate you to challenge yourself daily and the creative, varied workouts from jogging, pilates, push ups, obstacle courses, relay races, hills, and sand relays keep you constantly looking forward to what is next! Bikini Boot Camp has helped me drop pounds and tone my body, but more importantly, it's given me energy and a positive outlook.
Melissa Taylor
I have been meaning to write you to thank both you and Kim for being such great instructors. I am so glad to be in this class, I am usually such a lazy butt and this class has really helped me push myself. Before you know it, I will be running marathons!
Gretel Perrera
09/08/2008 Posted by jaimejs23
This was the first boot camp that I have ever done. I enjoyed it so much I am about to begin my third session. I found out about it through a friend and a group of us decided to get in shape for a friend's wedding because we were all bridesmaids. "Bridesmaid boot camp" we called it! Anyway, I had a blast! The trainers are very personable, knowledgeable, and encouraging. I found that it was very helpful to find all the ways that I could utilize the outside for my workout rather than staying inside at the gym. I lost weight (about 5-7 lbs.) and felt 10 times better. I found I had a lot more energy!! I can't wait to start again.
08/20/2008 Posted by qtflurty
I am about to get married in 10 days! Like most brides I wanted to tone up and drop a little bit of weight! Totally satisfied. I have done the getfit quick (not for the weak hearted (like me!...but it was fabulous)) and the getfit bikini bootcamp. Tomorro is my last day of the bikini bootcamp and I have to say losing about 10 lbs, attaining 99% more energy, and being able to take in my dress 4 inches were all great results! I would definently reccomend ANYONE, trying to better themselves, to do this program!
Pros: Staff, Fellow work-out people, location, no weights!
Cons: rain....but that's not even to bad! their still truckin
07/22/2008 Posted by CTG78704
I started Go Fit boot camp three months ago. After the first month I noticed a significant difference in my overall strength. Now, I am running faster and feel stronger. The best thing I love about Go Fit is there is no pressure – you are competing against yourself. It is very challenging but the coaches are very motivating (in a positive way). I’m addicted!!! I definitely recommend Go Fit!
07/07/2008 Posted by J1L
I just started my fourth session and love every second of it. I had to take one month off recently, due to scheduling conflicts, and was counting the days until I was able to start up again. Bikini Boot Camp is for everyone. The instructors push all fitness levels, while making it fun. Bikini Boot Camp offers three different sessions each day (5:45am, 7:30am and 6:45pm), which should cater to most people's schedules. I think everyone should give Bikini Boot Camp a try. You won't be disappointed.
Pros: You feel great!
05/27/2008 Posted by kdm2
Honestly, when my co-workers started trying to talk me into joining Go Fit bootcamp I thought I would be left in the dust, and embarass myself. I was 40lbs overweight and had not done any serious exercise in about 2 years. I just knew I would be slowing everyone down, or get left behind. Two sessions later, and 12lbs lighter, I am enrolling in the summer session. I love the cool mornings on Town Lake. The workouts are at your own pace, but it is amazing how much stronger and faster your pace is when you have support and comraderie. The trainers always give you options on how to do an exercise that benifits and improves you, but does not injure. So even though I have a ways to go before I reach my goals I know I will get there with Go Fit.
05/08/2008 Posted by harleee
I never thought Boot Camp was for me but now I can't imagine working out without "GO FIT." I'm on my third camp and it's fabulous! I love the variety of the workouts. Everyday is filled with different drills, exercises, and activities. The group camaraderie and the beauty of Town Lake make even the hardest sets bearable. I've never been in better shape! My run time has gotten faster, I've lost weight and inches, and I feel great! If you can't bear another gym workout and can't seem to get the results you want working out on your own, you really should try GO FIT! You won't regret it!
Pros: great trainers, fabulous workouts
05/05/2008 Posted by fit4evr
I will be signing up for Go Fit Austin's Bootcamp for the third time and that says a lot! I don't like to exercise... I just don't like it! But I really enjoy this bootcamp! Everyday brings something different, a new area of Town Lake and a new fitness challenge. The women that run the bootcamp are very nice and motivational - not mean or harsh. Thanks Go Fit Austin for getting me ready for my bikini again!!!!
Pros: Friendly, motivational, knowledge
Cons: well.... just the exercise part.... Ha!
05/04/2008 Posted by ccan2
Go Fit's Bikini Bootcamp is a great program, it's so great, I'm currently enrolled in my second bootcamp! The boot camp lasts 3 weeks and meets every Monday through Thursday - I chose the early morning 5:45 class because of my hectic work schedule and couldn't be more pleased. Every morning we work out in a different location - on Town Lake's trails, at Austin High School's track and baseball fields, even near the Lamar bridge. Every person works out at their own pace, but after the first 3 weeks I felt a noticeable change in my fitness level. The first day's workout includes a timed 2 mile run, which you repeat again at the end of 3 weeks to track your progress - after 3 weeks of boot camp, I shaved 10 minutes off of my original 2 mile time. I highly recommend this program to anyone.
Pros: Knowledgable trainers
Cons: None
05/04/2008 Posted by lr296
I hadn't worked out a day in my life until this class and just after three weeks I feel that my fitness level has exceeded my expectations. Not only are the trainers motivating but so is everyone else in the class. I liked that every workout was different and fun and working out with a group helped me to push myself. I would recommend this class to anyone of all different fitness levels. GO Fit has changed me and my lifestyle. Thanks GO Fit!
Pros: Great for all fitness levels, motivating, results in just 3 weeks
04/30/2008 Posted by JDLev1
As an exercise pessimist, I'm going on my 4th consecutive month to GO Fit's bootcamp. Why you ask? With my lack of motivation to exercise, GO Fit makes working out fun and it keeps me accountable. After completing 3 months, I can fit into clothes that I haven't seen in a year, I have more energy, and I'm feeling less shame about getting into a bikini. Go Fit also provides you with a food journal, and I highly recommend using it. You will be surprised how many calories you ingest in a day just from small things that you think are healthy. My overall experience has been great, and I highly recommend it! Thanks GO Fit.
Pros: schedule, location, fun, motivating
